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Vendor: I&I Sports/Unique PublicationsPart 1 Featuring Wen-Mei Yu Liangong is a complete set of exercises for preventing and healing physical ailments. It is extremely beneficial to anyone interested in self-healing or improving strength; and flexibility. Part one is an introduction to the entire exercise and then takes you...
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Vendor: I&I Sports/Unique PublicationsPart 2 Form and Application. Featuring Kenny Perez. This DVD teaches you an elementary Chang Chuan form and breaks down those movements into their practical applications. 1992. 50 minutes.World class forms and fighting competitor Kenny Perez demonstrates some of the exciting facets of the...
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Vendor: I&I Sports/Unique PublicationsPart 3 Featuring Wen-Mei Yu In Part 3, Master Yu concludes the Liangong form by teaching you sections five and six. These two sections are comprised of exercises designed to strengthen your tendons and connective tissue as well as preventing and healing internal disorders. The...
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Vendor: I&I Sports/Unique PublicationsMary Youshock has a lifetime of experience backing her up. With black belts in both Tae Kwon Do and Kenpo, she holds World Championship titles in both forms and fighting. When she tried her hand at kickboxing, she knocked both of her opponents out...
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Vendor: I&I Sports/Unique PublicationsFeaturing Karen Sheperd Get in shape while learning practical; effective self-defense moves. Karen Sheperd; star of several feature films and Red Sonja in Universal Studios' Conan the Barbarian show; has called upon her years of experience as a world champion martial artist and fitness...
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Vendor: I&I Sports/Unique PublicationsMary Youshock has a lifetime of experience backing her up. With black belts in both Tae Kwon Do and Kenpo, she holds world championship titles in both forms and fighting. When she tried her hand at kickboxing she knocked both of her opponents out...
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Vendor: Black & Blue ProductionsFor years Professor Manuel Agrella has been the leading authority on the history of the martial arts. Manny speaks his mind with interviewer Robert Ferguson; on the arts as he sees it. Very controversial; not for the squeamish or weak at heart. *Please use...
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Vendor: I&I Sports/Unique PublicationsKettlebells blow away traditional weightlifting in developing pure functional strength, power and explosiveness - in as little as 12 minutes a day! This DVD series is a must have for traditional and mixed martial artists, wrestlers, boxers, military, law enforcement, firefighters and those interested...
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Vendor: I&I Sports/Unique PublicationsEvery martial artist is continually striving to improve speed and power. However, conventional methods, such as weight training and calisthenics, have as many drawbacks as they do benefits. For over 20 years, Kung Fu San Soo Master Harry Wong has been teaching his unique...
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Vendor: I&I Sports/Unique PublicationsKettlebells blow away traditional weightlifting in developing pure functional strength, power and explosiveness - in as little as 12 minutes a day! This DVD series is a must have for traditional and mixed martial artists, wrestlers, boxers, military, law enforcement, firefighters and those interested...
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Vendor: I&I Sports/Unique PublicationsFeaturing James Lew One of Hollywood's favorite martial arts choreographers; former national points champion and author of the acclaimed book THE ART OF STRETCHING AND KICKING; James Lew will help you stretch your way to peak performance and show you the secrets behind achieving...
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Vendor: I&I Sports/Unique Publicationsby James Lew It's plain as day. Those who don't know how to kick probably never learned the fundamentals. Well; there's no better person to teach you the basics than James Lew; a former national points champion and one of Hollywood's favorite martial arts...
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Vendor: RISING SUNOne of the three main Chinese martial arts of the Wudang school taught by one of the most knowledgeable Chinese martial arts masters; George Xu. Offensive and defensive techniques and more! It is simply a masterpiece for all levels of Pa Qua. English. Filmed...
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Vendor: RISING SUNSPANISH LANGUAGE ONLY! No English! QI GONG features Masters Wu Wen We, George Xu and Zhao Ya Jun, teaching Chinese martial arts techniques like Iron Shirt, Ti Bu Shan, Huen Yuang, Guong, Tuong Bi, Ji Ben Guong and more. Language: Spanish only.
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Vendor: RISING SUNKarl List is a world class personal trainer at the renowned Gold's Gym in Venice Beach; California. This is an exceptional DVD for those who have been able to realize the value of crosstraining for martial arts with strength; flexibility and speed training. This...
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Vendor: RISING SUNThis DVD was shot on location at Gold's Gym in Venice Beach; California; The Mecca Of Bodybuilding. World Class Personal Trainer; Karl List; will show you more in one hour about getting power into your technique; than you will learn in one year. He...
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Vendor: RISING SUNOn this DVD; Olympic Gold Medalist and former WBO Heavyweight Champion Ray Mercer teaches you everything you need to know about the fight game; how to slip punches; box & weave; and much more! You will learn what an amateur and a pro camp...
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Vendor: RISING SUNThis is one of the best DVDs on bag work and footwork to ever be released! Olympic Gold Medalist and former WBO Heavyweight Champion Ray Mercer introduces each of the bags and explains; in detail; the purpose of each and demonstrates how each one...
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Vendor: RISING SUNThis is the DVD that pulls all the basics together! Olympic Gold Medalist and former WBO Heavyweight Champion Ray Mercer shows all of the combination drills plus some deviations from the normal drills. Ray includes his own 45-degree angle right upper cut in detail....
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Vendor: RISING SUNThis DVD from Olympic Gold Medalist and former WBO Heavyweight Champion Ray Mercer is one of the most complete ever offered on the basics of boxing - from the classic left jab; right cross; upper cut; hook and of course; the Bolo punch. Ray...
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