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Vendor: Unique PublicationsBy Andre Lima. Many martial artists mistakenly believe that high or intricate kicks cannot be effectively used for self-defense. Brazilian-born Andre Lima contends that those who believe this have never been properly trained. With proper training; the kick is one of the most effective...
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Vendor: Unique PublicationsBy Bill 'Superfoot' Wallace. Dynamic Stretching and Kicking is structured into two easy-to-follow sections. The first deals with stretching and agility as the key element for developing skill; strength; and health. The second section covers his kicking techniques and sparring strategy. Each of his...
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Vendor: Unique PublicationsBy Jean Frenette. Along with super stretching secrets; you'll learn how to use your flexibility to improve kicking techniques; discover why weight training adds power to your forms; understand how a proper diet leads to better performance; and develop a cardiovascular training program that...
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Vendor: I&I SportsIn 1892, 'Gentleman' James J. Corbett defeated John L. Sullivan to become the heavyweight champion of the world. Using his own 'scientific boxing' techniques, Corbett delivered a blistering lesson to the previously unbeatable Sullivan, ending the fight with a knockout in the 21st round....
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Vendor: Unique PublicationsBy Benny 'the Jet' Urquidez This book provides a good understanding of the basic techniques in kickboxing; as well as; advanced combinations; fighting techniques; strikes; Focus Pads; the Medicine Ball; Speed Ball; Thai Pads; the Power Shield and Punching Bags. A must for students...
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Vendor: I&I SportsProfessor Ned Donnelly was a former prize fighter turned boxing instructor and author (with help from his literate friends). During the late 1800's, he had become a household name as a one of the most successful, famous, and respected instructors in the history of...
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