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Vendor: BLACK BELTDIGITAL E-BOOK By Dennis R. Burke, MDThis is an outstanding book packed full of valuable information on many of the injuries which are common to the martial arts. He also covers many stretches to help prevent many types of injuries. Dr Burke also provides...
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Vendor: I&I SportsBy Carrie Ogawa WongNew Directions in Women's Exercise. The author, martial artist and former competitor, shares her total body program for women. she shares her beginner, intermediate and advanced exercise programs, unique exercises to develop targeted body areas, breathing techniques, dynamic strength training and...
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Vendor: BLACK BELTDIGITAL E-BOOK By Ron Marchini and Leo Fong.Ron Marchini, Black Belt Hall of Famer, former member of the U.S. Army and top tournament competitor, provides a compilation of the weight training regimen which helped him become a champion, Along with partner and kung fu...
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Vendor: I&I SportsOUT OF PRINT! By Douglas L. Wong. The art of Wing Chun, which translates to 'beautiful springtime,' is one of the most popular fighting styles in America today. It is effective, can be used in today's modern society and is based on a straight...
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Vendor: Unique PublicationsBy Vincent Chu. Tai Chi Chuan is known as the Supreme Ultimate art; as it at once embraces Taoist philosophy, is a holistic health exercise; and is an effective self-defense art. No wonder thousands of people around the world practice Tai Chi every day;...
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Vendor: I&I Sports Supply Co., Inc.By Jean Frenette. Every martial artist needs to stretch. Whether you're a fighter or a forms competitor; heavyweight or lightweight; your performance will depend greatly on your flexibility. Now you can learn the ins and outs from Jean Frenette, one of the finest instructors...
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Vendor: I&I Sports Supply Co., Inc.By Matt Furey. In 'Combat Abs' fitness guru Matt Furey; claims one simple exercise; with a focused mind; some deep breathing; and concentrated muscle squeezing; can benefit you in many ways. Through this technique; you will increase your energy level; increase the strength in...
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Vendor: Unique PublicationsBy Benny 'the Jet' Urquidez. Learn from a Master; effective techniques for using various equipment. Focus pad combinations; the jump rope; Thai pads; heavy bags; and more! An outstanding reference guide and working manual for amateur and professionals alike in boxing; kickboxing and competitive...
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Vendor: Unique PublicationsBy Bill 'Superfoot' Wallace. Dynamic Stretching and Kicking is structured into two easy-to-follow sections. The first deals with stretching and agility as the key element for developing skill; strength; and health. The second section covers his kicking techniques and sparring strategy. Each of his...
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Vendor: Unique PublicationsBy Benny 'The Jet' Urquidez. In Benny 'The Jet' Urquidez's first book on professional karate; he instructs the student in the techniques that made him No. 1 in the kickboxing world-conditioning; speed; power; timing; endurance; distancing; strategy; and of course; his famous fighting techniques...
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Vendor: I&I SportsBy James Lew, martial artist, tournament champion, actor, stuntman, director and Emmy Award winning Stunt Coordinator. This was the first book written by Lew, the original Dragonmaster, and presents the secrets to his amazing flexibility. Useful for all sports, it covers the essentials to...
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Vendor: I&I SportsFor over 30 years, Kung Fu San Soo Master Harry Wong has been teaching his unique system of Dynamic Strength training, which has all the benefits and none of the negatives of training with equipment or floor exercises. Master Wong's 'flowing isometrics' allow the...
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