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Once you begin to read the commentaries and notes taken you will soon be able to see behind the curtain of secrecy and privacy that is in the original work. 128 pages of absolutely enlightening material about martial arts never before compiled in one text.\u003c\/p\u003e","brand":"RISING SUN","offers":[{"title":"Default Title","offer_id":7541843296317,"sku":"BO9880A","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BO9880A-H0.jpg?v=1571711049"},{"product_id":"rsb-057-shaolin-internal-external-book-chao","title":"Shaolin Internal \u0026 External Kung Fu book - H.C. Chao","description":"\u003cp\u003e\u003cstrong\u003eCLOSEOUT!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eShaolin is the the home of all Chinese Kung Fu and in this master text written back in 1989 and over 368 pages you will be able to understand all the internal and external arts of the Chinese martial arts. Author and compiler H.C. 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Wong, and numerous current wolrd-class masters such as Buck Sam Kong, William Cheung, Doc Fai Wong, Adam Hsu and Yang Jwing Ming, the many threads of Kung Fu learning, legend and lore are woven together to present a complete and integrated view of this eclectic art of fighting, philosophy, and self-defense. Any Kung Fu practitioner who appreciates martial arts history and philosophy, and who feels that this rich heritage is a necessary stepping-stone to their own personal growth, will find Kung Fu Masters an invaluable reference and a must-have addition to their personal library! 7 x 10. 352 pages.\u003c\/p\u003e","brand":"EMPIRE BOOKS","offers":[{"title":"Default Title","offer_id":8983245389885,"sku":"BE0006A","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BE0006A-H0.jpg?v=1571711200"},{"product_id":"eb-020-wing-chun-masters-book-fraguas","title":"Wing Chun Kung Fu Masters - Yip Ching, Yip Chun, William Cheung, Leung Ting Book","description":"\u003cp\u003eThrough conversations with many historical Wing Chun figures such as the Grandmaster Yip Man's sons; Yip Ching and Yip Chun, and other top disciples of his like Wong Shun Leung, William Cheung, Victor Kan, Leung Ting, etc. The information in this book has never appeared anywhere before. The author, Jose M. Fraguas proudly presents 'Wing Chun Masters', with an amazing repertoire of great masters and teachers of the art of Wing Chun Kung Fu.  In this volume, interviews with the world's top masters like the 'Kaiser of Wing Tsun', Keith R. Kernspecht, and leading world instructors like Augustine Fong, Samuel Kwok, Francis Fong, Jim Lau, Gary Lam, Stephen Chan, etc. have been gathered to present an integrated and complete view of the 'Beautiful Springtime' Chinese art of fighting, philosophy, and self-defense. The late Master Jim Fung and outstanding world teachers like David Peterson, Robert Chu, Tony Massengill, Leo Au Yeung, Randy Williams, Chow K. Chung, Gorden Lu and legendary fighter Emin Boztepe, amongst others, explain the many concepts and principles of the art in a clear manner that everyone can understand. Packed with dynamic photographs, this book presents the ins-and-outs of the philosophy of the art of Wing Chun.  This volume contains intriguing thoughts, fascinating personal details, hidden histories, and inspiring philosophies, as each master reveals his true love for the art and a deep understanding of every facet associated with the practice and spirit of the Chinese art of Wing Chun Kung Fu as a way of life. This invaluable reference book is a 'must have' addition to your personal library.  7 x 10 - 400 pages\u003c\/p\u003e","brand":"EMPIRE BOOKS","offers":[{"title":"Default Title","offer_id":8983246864445,"sku":"BE0020A","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BE0020A-H0.jpg?v=1571711201"},{"product_id":"eb-021-mastering-wing-chun-kung-fu-book-kwok-massengill","title":"Mastering Ip Man Wing Chun Kung Fu Book Samuel Kwok Tony Massengill RARE!","description":"\u003cp\u003eIn this book, the keys to the Ip Man Wing Chun Kung Fu system are explained. 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Finally, a well-produced comprehensive instructional book that encompasses all fundamental skills, training principles, and terminology of Wushu is available in a convenient single volume in the English language. Whether you are a beginner, an experienced competitor, or a coach, this book is a must for those in search of a solid source of information compiled by one of the most sought-after champions and masters of all time, Jiang Bangjun, and Emilio Alpanseque, a highly- accomplished and well-known international Wushu authority from Madrid, Spain. The topics covered are: History, Stretching and Flexibility Exercises, Hand Forms and Hand Techniques, Stances and Footwork, Basic Combinations, Balance Techniques, Jumping Techniques, Tumbling Techniques, and a Basic Compulsory Routine. 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Pa Kua is considered an internal method with devastating and effective martial arts techniques with empty hands and weapons. Author Lee Ying Arng, the vice president of the Hong Kong Kung Fu Association, was a pioneer, publishing one of the first Kung Fu books ever in English and the first Iron Palm book. His modified Yang style Tai Chi is one of the best demonstrations of the set ever done. In the first section it presents the basic palm positions, gives an historical overview with pictures of famous masters, shows Lee himself doing applications. The next section if a translation into English of a famous text by Yen Tie Hwa covering the 33 Methods of Pa Kua for Self Defense and showing some of the clearest illustrations ever of Chinese fighting applications. 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This book is written by one of the world's leading experts on Wushu. Professor Kang Ge-Wu of the Wushu Research Institute in Beijing has personally traveled throughout China gathering archeological data and oral histories on this valuable cultural treasure that is Martial Arts. This book is a vital text for anyone interested in the origins of such diverse styles as T'ai Ch'i, Shaolin, ancient wrestling and Qi Gong. It offers a time-line that covers thousands of years of significant developments in the long history of Martial Arts. Styles and masters are included by the dozen. The product of years of research and study. Not to be missed! 108 pages. 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Ted Mancuso, shares his insights into Qigong: Who is it for and the best way to practice. What are the benefits? While Narrye Caldwell, noted acupuncturist discusses the five branches of Chinese medicine and how different it is than just acupuncture. 208 pages. Paperback.\u003c\/p\u003e","brand":"PLUM PUBLICATIONS","offers":[{"title":"Default Title","offer_id":8983263346749,"sku":"BO8201A","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BO8201A-H0.jpg?v=1571711203"},{"product_id":"lone-sword-against-cold-cold-sky-book-adam-hsu","title":"Lone Sword Against Cold Cold Sky Principles Practice Traditional Kung Fu A. Hsu","description":"\u003cp\u003ePrinciples and practice of traditional Kung Fu. Without a doubt one of the finest series of writing ever to appear in English on the art and practice of Kung Fu. 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This book has the following: 64 pages, Large photos of the Dragon form, small photos at the bottom of applications for the movements, Chinese and English facing text and a picture of the author playing with the famous Shek Kin at the back. Though it looks like a paste up job from a Kung Fu magazine article; this is one of those fun, learn-a-form-in-an-afternoon type books. 6 x 9 paperback.\u003c\/p\u003e","brand":"PLUM PUBLICATIONS","offers":[{"title":"Default Title","offer_id":8983263739965,"sku":"BO8203A","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BO8203A-H0.jpg?v=1571711203"},{"product_id":"kl008-learning-bagua-zhang-martial-art-change-book-mancuso","title":"Learning Bagua Zhang Chinese Martial Art Change book Ted Mancuso Qigong fighting","description":"\u003cp\u003eBOOK ONLY!  Ted Mancuso has created a step-by-step process for learning Bagua, based on what he calls \"narrative instruction.\"  In this book, you will first learn the key hand motions, followed by Bagua's distinctive circle-walking and foot patterns. Next, hands and legs are joined into core Bagua movements, which are then applied to partner practice and self-defense. Finally, he shows the technique of the Bagua poles, Bagua's own special Qigong practice, and the never-before-explained Dragon Fighting. 225 pages.    This is the companion text to the DVD, Bagua Zhang: The Art of Change, filling in strategy and background information, complementing everything shown in the DVD. 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This book takes the reader on a epic journey from the dawn of Chinese civilization to the turbulent period leading to the Jingwu Gymnastic Association in Shanghai in 1910 and subsequent events up to the present day. The author presents an in-depth and factual account of the life and times of its founder; Huo Yuanjia; the politics of the day and the characteristics involved in the Revolution of 1911. If you ever wondered what the Boxer Rebellion was or who the Qing were; this book will answer all your questions. The underlying philosophical and moral values of the Jingwu are also discussed at length as are the 10 basic forms along with a detailed analysis of the renowned Tan Tui routine. This book is recommended; for anyone interested in the origins and development of Chinese Wushu and the context in which they evolved. 6 X 9; 129 pages.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e* Paperback book printed \"On Demand\" so there may be a 1-2 week delay. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/strong\u003e\u003c\/p\u003e","brand":"I\u0026I Sports","offers":[{"title":"Paperback","offer_id":43647219728628,"sku":"BU1010A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647219761396,"sku":"BU1010A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/BU1010A_29e06e39-6682-43bc-81a2-62ec6741667e.jpg?v=1722526814"},{"product_id":"baimei-wuyi-book-yandle","title":"Baimei Wuyi Book Robert Yandle chinese wushu","description":"\u003cp\u003e\u003cstrong\u003eBy Robert Yandle.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRare text on chinese Wushu by Robert Yandle; a disciple of Wong Yiu Kai. The aim of this book is to present the more advanced practitioner of Baimei Wuyi an in-depth analysis and discussion of the theories and principles that lie behind the art. Master Yandle is a noted instructor and accomplished practitioner who has competed in Wushu competitions worldwide!  6 X 9; 86 pages;. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Please use the pull down menu to choose Paperback or download version*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.\u003c\/strong\u003e\u003c\/p\u003e","brand":"I\u0026I Sports","offers":[{"title":"Paperback","offer_id":43647217467636,"sku":"BU1020A","price":13.5,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647217500404,"sku":"BU1020A-BD","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BU1020A-H0.jpg?v=1571711203"},{"product_id":"kung-fu-history-philosophy-technique-book-chow-spangler","title":"Kung Fu martial arts History Philosophy Techniques Fighting BOOK David Chow","description":"\u003cp\u003e\u003cstrong\u003eBy David Chow and Richard Spangler\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRevealed for the first time in English are some of Kung-Fu's most outstanding secrets-the reality behind some of the enigmas. 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It is illegal to sell or distribute in any manner.\u003c\/strong\u003e\u003c\/p\u003e","brand":"I\u0026I Sports","offers":[{"title":"Paperback","offer_id":8983267147837,"sku":"BU1030A","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43354611482868,"sku":"BU1030A-BD","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BU1030A-H0.jpg?v=1571711203"},{"product_id":"208-shaolin-long-fist-kung-fu-book-by-yang-jwing-ming","title":"Shaolin Long Fist Chinese Kung Fu Book Yang Jwing-Ming \u0026 Jeff Bolt","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003ePrinted \"On Demand\", there may be a slight delay. \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy Yang Jwing-Ming and Jeff Bolt\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis book is a comprehensive study guide to the fundamental and intermediate levels of Shaolin Long Fist Kung-Fu. This volume provides an invaluable aid for teaching sequences and explaining other aspects of the style. This book lays a foundation for beginning and advanced stages of long fist in terms of giving the student of Kung-Fu a grounding in fundamental and intermediate knowledge and skill. 6 X 9, 246 pages. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 5-10 day delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"I\u0026I Sports","offers":[{"title":"Paperback","offer_id":8983268622397,"sku":"BU2080A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647276024052,"sku":"BU2080A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/BU2080A.jpg?v=1733943850"},{"product_id":"wu-style-of-tai-chi-chuan-book-tinn-chan-lee","title":"Wu style Tai Chi Chuan Kung Fu Book T C Lee  chinese martial arts","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003ePrinted \"On Demand\", there may be a slight delay. \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy Tinn Chan Lee\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eT.C. Lee discusses: an explanation of the ten fundamental principles; a brief history of Tai Chi Chuan masters; the seven basic stances; principles in the cultivation of chi; duration of the static meditative exercises; stances; and much more. 6 X 9; 128 pages.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 1-2 week delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"I\u0026I Sports","offers":[{"title":"Paperback","offer_id":8983268655165,"sku":"BU2110A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647283364084,"sku":"BU2110A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/BU2110A.jpg?v=1731703458"},{"product_id":"kung-fu-endless-journey-book-douglas-wong","title":"Kung Fu Endless Journey Book Doug Wong 7 star china chinese martial arts gung fu","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003ePrinted \"On Demand\", there may be a slight delay. \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy Douglas L. Wong\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover how special exercises can cultivate both better health and increased fighting power. And for the first time; the seven star system of the body is examined. The advanced methods of white lotus kung fu will sharpen your senses and reflexes and take your mental and physical capabilities to an all-time high.  6\" X 9\", 168 pages. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 1-2 week delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"I\u0026I Sports","offers":[{"title":"Paperback","offer_id":8983268687933,"sku":"BU2300A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647269830900,"sku":"BU2300A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/bu2300a_e2b4ae92-75b6-441e-9c31-1e6d1324b07d.jpg?v=1732739607"},{"product_id":"fundamentals-pa-kua-chang-1-book-park-bok-nam-dmiller","title":"Fundamentals Pa Kua Chang 1 Book - Park Bok Nam D.Miller","description":"\u003cp\u003e\u003cstrong\u003eBy Park Bok Nam and Dan Miller\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePa Kua Chang is one of China's foremost internal martial arts; based on the pa kua or eight trigram symbol. In this book; world renowned pa kua chang master Park Bok Nam describes in detail the various components of pa kua chang's basic training as it was taught to him by the legendary master; Lu Shui-Tien. Through in-depth discussion and detailed photographs; this book presents exercises which will help any martial artist improve footwork; body flexibility; internal energy circulation; and internal striking power.  8 X 10; 222 pages; paperback.\u003c\/p\u003e","brand":"PLUM PUBLICATIONS","offers":[{"title":"Default Title","offer_id":8983268720701,"sku":"BU2450A","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BU2450A-H0.jpg?v=1571711204"},{"product_id":"ngo-cho-southern-shaolin-five-ancestor-kung-fu-book-paman","title":"Ngo Cho Southern Shaolin Five Ancestor Kung Fu Book Jose Paman","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003ePrinted \"On Demand\", there may be a slight delay. \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy Jose Paman\u003c\/strong\u003e\u003cbr\u003eNgo Cho combines the vital elements of five ancestral Kung Fu systems; incorporating the footwork of Lo Han (Buddhist Monk Boxing), the hand techniques of Pe Ho (White Crane), leg techniques of Tai Cho (Grand Ancestor Kung Fu), evasive techniques and palm strikes of Che Tian Ta Sien (Monkey style) and iron body training of Tat Chun (the Bodhidharma method). \u003c\/p\u003e\n\u003cp\u003eNgo Cho Southern Shaolin Five Ancestor Kung Fu introduces Grandmaster Lo Yan Chu's version of Ngo Cho, as handed down to the author through Master Co Chi Po, renown fighter from the Kong Han school in Manila's Chinatown. Included in this text are sections on Ngo Cho's history and development, iron body training, principles of execution, hand \u0026amp; foot techniques and fighting applications. Also, presented for the first time in print is a complete description of the advanced Song Sui Double Banner form. 6 X 9;  182 pages;  paperback. \u003c\/p\u003e\n\u003cp\u003eMaster Jose G. Paman has practiced and taught Ngo Cho Kung Fu for over 30 years and holds advanced instructor degrees in Arnis, Karate and Jiu-Jitsu. He is considered among the world's foremost authorities on Ngo Cho history, philosophy and technique.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 1-2 week delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"I\u0026I SPORTS","offers":[{"title":"Paperback","offer_id":9050188578877,"sku":"BU1650A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647160910068,"sku":"BU1650A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/BU1650A_87b4c6fc-e026-4cb0-bdbf-cfd316aad37d.jpg?v=1731705809"},{"product_id":"combat-shaolin-book-brian-klingborg","title":"Combat Northern Shaolin Kung Fu book Brian Klingborg Gary Tang Albert Loui","description":"\u003cp\u003e\u003cstrong\u003eBy Brian Klingborg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis book explores and reveals; for the first time in print; Northern Shaolin's two-person sparring form. The forms are a comprehensive introduction to Northern Shaolin's fighting strategy and its most effective techniques. The co-author; Lai Hung; is a famous Norther Shaolin stylist and full-contact fighter. After winning his first All-Asia tournament at the age of 19; he went on to compete successfully in Thailand; Taiwan; Singapore; Malaysia and Cambodia. 7x10, 203 pages;.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Please use the pull down menu to choose Paperback or download version*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Unique Publications","offers":[{"title":"Paperback","offer_id":9050188742717,"sku":"BU2330A","price":14.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647261376756,"sku":"BU2330A-BD","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BU2330A.jpg?v=1571711204"},{"product_id":"chi-kung-taoist-secrets-book-wen-mei-yu","title":"Chi Kung Taoist Secrets Fitness Life Longevity book Wen Mei Yu Wild Goose form","description":"\u003cp\u003e\u003cstrong\u003eBy Wen-Mei Yu\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnlike other works on Chi Kung; this book was carefully framed to be understood by the Western mind without losing the flavor and spirit of Chi Kung's Chinese origins. For the first time ever the secrets of the Wild Goose Chi Kung form are brought to the West in easily understood terms. Cover art may vary.\u003c\/p\u003e\n\u003cp\u003eGrandmaster Wen Mei Yu was a world renowned Chinese internal martial arts, Taijiquan and Qigong master who taught the Chinese martial and healing arts for over forty years. A former professor at Jin Wu Athletic College and former General Secretary of the Shanghai Physical Culture Association for the Elderly, Master Yu trained with some of China's top Masters. \u003cspan style=\"font-size: 0.875rem;\"\u003e7 X 10, 168 pages.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Please use the pull down menu to choose Paperback or download version*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Unique Publications","offers":[{"title":"Paperback","offer_id":9050188873789,"sku":"BU2400A","price":16.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647252857076,"sku":"BU2400A-BD","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/bu2400a.jpg?v=1571711204"},{"product_id":"womens-chang-chuan-illustrated-h-f-xue","title":"Women's Chang Chuan Illustrated book H F Xue girl martial arts kung fu","description":"\u003cp\u003eEnglish \u0026amp; Chinese textbook by H. F. Xue. Comprehensive work on Chang Chuan or 'Stretching Pugilism'. Covers balance; stepping manners and body strenthening methods. Suitable for women and girls.6in x 8in; 138 pages; softcover.\u003c\/p\u003e","brand":"Unique Publications","offers":[{"title":"Default Title","offer_id":12428292784189,"sku":"BO7311A","price":9.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BO7311A-H0.jpg?v=1571711225"},{"product_id":"internal-secrets-tai-chi-book-doc-fai-wong-jhallander","title":"Internal Secrets Tai Chi Book - Doc-Fai Wong and Jane Hallander","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e* Printed \"On Demand\" so there may be a slight delivery delay\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy Doc-Fai Wong and Jane Hallander\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDoc Fai Wong and Jane Hallander teach you how to harness the power of Tai Chi's amazing internal strength through a comprehensive program of meditation; forms practice; and push hands skills. In this book the authors show you how with easy-to-follow; step-by-step photographs. 6 X 9, 128 pages. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 1-2 week delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"I\u0026I SPORTS","offers":[{"title":"Paperback","offer_id":12428293210173,"sku":"BU2500A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647265734900,"sku":"BU2500A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/BU2500A_136d424d-9e12-41cf-9544-6601226577af.jpg?v=1749912330"},{"product_id":"tai-chi-training-in-china-book-howard-thomas","title":"Tai Chi Training China Book Howard Thomas","description":"\u003cp\u003e\u003cstrong\u003eBy Howard Thomas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you have ever wondered what it is like to study Tai Chi Chuan in China; read this book. The author; Howard Thomas went there in 1989 and spent five years training with different masters; teachers and coaches. Adding to the ten years of Tai Chi study he already had in England; he became a multiple gold medalist in Chinese competitions. His time in China took him through the days of the Tiananmen Square massacre; brought him a Chinese wife; and led to an in-depth study of the Chinese language and its relationship to Tai Chi. This book will explain the meaning of the terms master; teacher and coach with reference to their Chinese usage and their origins in the calligraphy of the country. All in all; this work is a must for all students of Tai Chi and martial arts whatever their persuasion.  7 X 8.5; 146 pages.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Please use the pull down menu to choose Paperback or download version*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Unique Publications","offers":[{"title":"Paperback","offer_id":12428294848573,"sku":"BU5670A","price":14.5,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43690803298548,"sku":"BU5670A-BD","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BU5670A-H0.jpg?v=1571711225"},{"product_id":"tai-chi-for-two-book-paul-crompton","title":"Tai Chi Two Book Paul Crompton Chuan chinese kung fu health fitness Rare!","description":"\u003cp\u003e\u003cstrong\u003eBy Paul Crompton\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePush Hands is a basic exercise for two partners that is practiced by students of Tai Chi. Presented here as a means of training oneself to relax under physical and mental pressure and to improve one's interactions with others in everyday life. 7.375\" X 9.625\", 128 pages. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Please use the pull down menu to choose Paperback or download version*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Unique Publications","offers":[{"title":"Paperback","offer_id":12428294914109,"sku":"BU5680A","price":11.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43717434114292,"sku":"BU5680A-BD","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BU5680A-H0.jpg?v=1571711225"},{"product_id":"kung-fu-the-way-of-life-book-by-douglas-wong","title":"Kung Fu: The Way of Life Book by Douglas Wong","description":"\u003ch2\u003e\u003cb\u003e\u003cspan style=\"mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003ePrinted \"On Demand\", there may be a slight delivery delay. \u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eBy Master Douglas L. Wong, has studied under Grandmaster Wong Ark Yuey (Five Animals style), Sifu Haumea Lefiti (Mok Ga and White Crane styles), Si-Hing Walter Wong (Wing Chun Chuan) and Master Share Lew (advanced Tao Ga Gung Fu and Choy Li Fut). He has also trained in Yau Kung Mon style, Northern Praying Mantis, Northern Sil Lum, Tai Chi Chuan, Bai Mei Pai, Hsing-Yi Ching and Bai Fu Pai.  This book demonstrates the basics of Kung-Fu from the beginning to the intermediate levels. It also contains sections on the history of Kung Fu, stretching, horse training, body building and Chinese weaponry.  A must have for all those interested in beginning the Kung-Fu journey. 6\" X 9\";  111 pages.\u003c\/p\u003e\n\u003cp\u003eAuthor's Note:  \u003cspan style=\"font-size: 10.0pt; font-family: 'Helvetica','sans-serif'; color: #26282a;\"\u003eThe original book published in 1975, has page 37 and 102 blank so this reprint has all of the original content.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e* Paperback book printed \"On Demand\" so there may be a 5-10 day delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"I\u0026I Sports","offers":[{"title":"Paperback","offer_id":12560426631229,"sku":"BU2020A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":13951653445693,"sku":"BU2020A-BD","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BU2020A.jpg?v=1571711235"},{"product_id":"deceptive-hands-wing-chun-douglas-wong","title":"Deceptive Hands of Wing Chun by Douglas Wong","description":"\u003ch2\u003e\u003cb\u003e\u003cspan style=\"mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003ePrinted \"On Demand\", there may be a slight delay. \u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBy  Douglas L. Wong\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSifu Wong is one of the most renown Chinese Kung Fu Masters in the USA.  Since 1973, he has trained thousands of students around the world.  In this book, Sifu Wong covers the history of the art, body zoning and gates, blocks and strikes, hand fighting and sensitivity, kicks, Cham Kui, free sparring, wing chun weapons and more!  The art of Wing Chun; which translates to 'beautiful springtime;' is one of the most popular fighting styles in America today. It is effective, can be used in today's modern society and is based on a straightforward, no-nonsense approach to achieving results-quickly. This book is an excellent compendium of Wing Chun's history and techniques. 6\" x 9\". 112 pages.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 1-2 week delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"I\u0026I Sports","offers":[{"title":"Paperback","offer_id":34857979019431,"sku":"BU7101A","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":34857970892967,"sku":"BU7101A-BD","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BU7101A.jpg?v=1592860148"},{"product_id":"shaolin-fighting-theories-concepts-book-douglas-wong","title":"Shaolin Fighting Theories \u0026 Concepts Book - Douglas Wong","description":"\u003ch2\u003e\u003cb\u003e\u003cspan style=\"mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003ePrinted \"On Demand\", there may be a slight delivery delay. \u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBy Douglas L. Wong\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eShaolin fighting explores the many faces of kung-fu from the beginning stage of saluting to the advanced exercises used on kung-fu training equipment. Included are chapters on Chinese ranking; Chinese salutation; hand techniques; fighting; internal system and training equipment.  6\" X 9\", 112 pages, \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 1-2 week delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"I\u0026I Sports","offers":[{"title":"Paperback","offer_id":12689513021501,"sku":"BU2050A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":29491545210941,"sku":"BU2050A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/BU2050A.jpg?v=1731711117"},{"product_id":"yang-style-tai-chi-chuan-book-yang-jwing-ming","title":"Yang Style Tai Chi Chuan Book - Yang Jwing Ming","description":"\u003cp\u003e\u003cstrong\u003eBy Yang Jwing-Ming\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYang Jwing-Ming, one of the most notable tai chi teachers, attempts to clear some common misconceptions through effective explanations and technique photographs. 6 X 9, 229 pages.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Please use the pull down menu to choose Paperback or download version*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.\u003c\/strong\u003e\u003c\/p\u003e","brand":"I\u0026I Sports Supply Co., Inc.","offers":[{"title":"Paperback","offer_id":43647285133556,"sku":"BU2100A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647285166324,"sku":"BU2100A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BU2100A-H0.jpg?v=1571711249"},{"product_id":"chinese-healing-arts-book-william-berk","title":"Chinese Healing Arts Book - William Berk","description":"\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003ePrinted \"On Demand\", there may be a slight delay. \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy William R. Berk\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis esoteric book was originally translated in 1895; from classical Chinese texts. This is a unique book skillfully blends the ancient with the modern; and prescribes a program to develop and integrate the body and mind; as based on 3;000 years of Chinese history and culture. Included are discussions on Taoist sexual control; static and dynamic posturing; internal and external massage or kneading; meditation; respiratory exercises and acupressure.  6 X 9; 219 pages;. \u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 1-2 week delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"I\u0026I Sports","offers":[{"title":"Paperback","offer_id":43647254724852,"sku":"BU2220A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647254757620,"sku":"BU2220A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/BU2220A_8d069532-8462-4c7a-8e55-0d6f2a81b123.jpg?v=1737741310"},{"product_id":"liangong-healing-exercises-wen-mei-yu","title":"Liangong Healing Exercises - Wen Mei Yu","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003ePrinted \"On Demand\", there may be a slight delay. \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy Wen Mei Yui\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMaster Wen Mei Yu always knew about the healing effects of Liangong; but it took a car accident to show her just how powerful it could be. When other methods failed; Liangong worked wonders on an ailing back and neck that caused constant pain. Amazed with the results; Master Yu began exploring the many benefits of this modern health exercise which was developed from ancient medical movement techniques from China's past. An international champion in China; Master Yu has broken down the Liangong system into two parts: series one systematically works down the body from head to toe as it strengthens; stretches; and increases the range of motion of specific areas. Series two works the whole body focusing on joints; tendons; or internal organs.  6\" x 9\", 160 pages.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 1-2 week delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"I\u0026I Sports Supply Co., Inc.","offers":[{"title":"Paperback","offer_id":43647272354036,"sku":"BU2390A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647272386804,"sku":"BU2390A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/BU2390A_-_Copy.jpg?v=1734118868"},{"product_id":"pan-gu-mystical-qigong-book-wen-wei-ou","title":"Pan Gu Mystical Qigong Book - Wen Wei Ou","description":"\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003ePrinted \"On Demand\", there may be a slight delay. \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy Ou Wen Wei\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the first English translation of a well-known Chinese work on a qigong form known as the Pangu Shengung or the Heaven and Earth\/Sun and Moon exercise. This work describes in step-by-step detail how to use qigong techniques to absorb the essence of the sun, the moon, and the essential qi, or \"energy\" of the universe. It is fully illustrated and includes comprehensive notes on the principles and philosophy of qigong practice. A lawyer by profession, Ou Wen Wei is the creator of the Pangu Mystical Qigong exercises.  6\" X 9\", 125 pages;.\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 1-2 week delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"I\u0026I Sports","offers":[{"title":"Paperback","offer_id":43647274025204,"sku":"BU2420A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647274057972,"sku":"BU2420A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/BU2420A_bab926f6-9893-4f84-92f7-fb28854581e7.jpg?v=1757689277"},{"product_id":"pai-lum-tao-way-of-white-dragon-wilson","title":"Pai Lum Tao-Way of White Dragon by Glenn Wilson","description":"\u003cp\u003e\u003cstrong\u003eBy Glenn C. Wilson\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs a fighting system Pai Lum Tao is second-to-none. Pai Lum Tao builds champions in martial arts as well as life. Pai Lum Tao-Way of the White Dragon will show you how to apply that principle in your own life.  7 X 10; 180 pages;.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Please use the pull down menu to choose Paperback or download version*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.\u003c\/strong\u003e\u003c\/p\u003e","brand":"I\u0026I Sports","offers":[{"title":"Paperback","offer_id":43647179063540,"sku":"BU2570A","price":14.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647179096308,"sku":"BU2570A-BD","price":9.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/BU2570A.jpg?v=1742847640"},{"product_id":"chinese-kara-ho-kempo-1-book-sam-kuoha","title":"Chinese Kara Ho Kempo #1 Street Grappling Weapons Attacks Book Sam Kuoha","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e* Printed \"On Demand\" so there may be a slight delivery delay *\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy Sam Kuoha with Kaiimi Kuoha\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn this volume, grandmaster Sam Kuoha presents the training methods and basic techniques of Chinese Kara-Ho Kempo a street oriented martial art. Included in this book are techniques to defend against grappling; clubs or sticks; guns; knives and multiple attackers. Besides an illustration of defensive techniques, this volume reveals Kara-Ho Kempo training secrets designed to prepare you for street combat. With over 500 photographs illustrating stances; blocks; parries, strikes, training exercises and self-defense techniques.  6 X 9; 229 pages.  Cover may vary from pictured.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 1-2 week delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"I\u0026I Sports Supply Co., Inc.","offers":[{"title":"Paperback","offer_id":43647256789236,"sku":"BU2650A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647256854772,"sku":"BU2650A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/BU2650A_ef1fc02d-94a9-4390-b3dc-5a50ca60fde3.jpg?v=1752532281"},{"product_id":"chinese-kara-ho-kempo-2-book-sam-kuoha","title":"Chinese Kara Ho Kempo 2 Book - Sam Kuoha","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003ePrinted \"On Demand\", there may be a 5-10 day delivery delay\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch4\u003eBy Sam Kuoha with Kaiimi Kuoha\u003c\/h4\u003e\n\u003ch4\u003eBesides revealing the secrets of cultivating internal power for martial use; this book illustrates methods of meditation and breathing that promote better health and a harmonious relationship between the mind and body.  6 X 9, 150 pages.  \u003c\/h4\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 1-2 week delivery delay. \u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"I\u0026I Sports Supply Co., Inc.","offers":[{"title":"Paperback","offer_id":43647258067188,"sku":"BU2660A","price":14.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647258099956,"sku":"BU2660A-BD","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/Screenshot2025-08-10210914_68f4b7cc-0102-4c02-b190-c3eb7f36c704.png?v=1754849808"},{"product_id":"tao-of-health-fitness-kung-fu-book-jiawen-miao","title":"Tao Of Health \u0026 Fitness Kung Fu Book - Jiawen Miao","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003ePrinted \"On Demand\", there may be a slight delay. \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy Jiawen Miao\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor centuries; China's martial arts masters have developed extraordinary strength and fortitude while maintaining optimal health and vitality into old age. This book provides instruction in the traditional exercises that make this possible. Illustrated with over 350 step-by-step photos; this manual presents a traditional kung-fu master's workout. Designed to promote overall health and fitness; the exercises themselves consist of various stationary poses and simple repeated movements. Daily practice of these exercises bring vast improvements in overall levels of fitness; health; and vitality. Many of the exercises presented here are over a thousand years old; having been handed down and improved upon by generations of martial arts masters. Although developed by martial artists; most are simple enough for the average person to perform. So delve in and discover for yourself just how the kung-fu master's workout can improve your life! 6 X 9, 136 pages.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 1-2 week delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"I\u0026I Sports","offers":[{"title":"Paperback","offer_id":43647279923444,"sku":"BU2700A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647279956212,"sku":"BU2700A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/BU2700A_e2d4b458-6ca0-406c-8699-23f71214b455.jpg?v=1746564235"},{"product_id":"tai-chi-thirteen-sword-book-stuart-olson-chinese-tai-chi","title":"Tai Chi Thirteen Sword Book - Stuart Olson  Chinese Tai Chi","description":"\u003cp\u003e\u003cstrong\u003eBy Stuart A. Olson\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the most comprehensive book in the English language dealing exclusively with Tai Chi Chuan's exotic \"Thirteen Sword\" form. In this book; the author brings the reader through the history; fundamentals; movements; and applications of this rare form; and presents priceless illustrations of famous tai chi masters demonstrating tai chi sword techniques. 7 X 10, 272 pages.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Please use the pull down menu to choose Paperback or download version*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.\u003c\/strong\u003e\u003c\/p\u003e","brand":"I\u0026I Sports Supply Co., Inc.","offers":[{"title":"Paperback","offer_id":43647278383348,"sku":"BU2850A","price":14.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647278416116,"sku":"BU2850A-BD","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BU2850A-H0.jpg?v=1571711249"},{"product_id":"tai-chi-sensing-hands-book-stuart-olson","title":"Yang style Tai Chi Sensing Hands Book Stuart Olson Chinese chuan secrets push","description":"\u003cp\u003e\u003cstrong\u003eBy Stuart A. Olson\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis book presents for the first time in one comprehensive volume a complete record of Yang style Tai Chi 'push hands' or 'sensing hands' techniques. Although most Tai Chi practitioners are currently familiar with three or four of the main push hands techniques; there are a variety of other 'hidden' sensing hands methods that previously have not been presented to the public.  7 X 10, 176 pages.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Please use the pull down menu to choose Paperback or download version*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.\u003c\/strong\u003e\u003c\/p\u003e","brand":"I\u0026I Sports Supply Co., Inc.","offers":[{"title":"Paperback","offer_id":43647281725684,"sku":"BU2870A","price":14.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647281758452,"sku":"BU2870A-BD","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BU2870A-H0.jpg?v=1571711249"},{"product_id":"explosive-combat-wing-chun-1-book-lamb","title":"Explosive Combat Wing Chun #1 Book Alan Lamb","description":"\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003ePrinted \"On Demand\", there may be a slight delay. \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy Alan Lamb\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWing Chun is one of the world's most popular kung-fu systems; due largely to its effectiveness. Originally founded by a woman; this style was designed to overcome a larger; stronger opponent. Containing many ingenious exercises and strategies while remaining the essence of simplicity; Wing Chun knowledge has been sought after by kung-fu students for nearly 500 years. Now Hong Kong trained Wing Chun Master Alan Lamb brings to the public his system of Combat Wing Chun. Packed with photos taken with painstaking care to assure correct positioning and execution; these two volumes cover all of the principles of Wing Chun with one goal in mind: survival in the street. 6\" x 9\" 150 pages.\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 1-2 week delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"I\u0026I Sports","offers":[{"title":"Paperback","offer_id":43577467273460,"sku":"BU2900A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43577467306228,"sku":"BU2900A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/BU2900A_2548e752-17f6-40bb-b35d-bcce24b8dd0d.jpg?v=1743696147"},{"product_id":"explosive-combat-wing-chun-2-book-lamb","title":"Explosive Combat Wing Chun #2 Book Alan Lamb","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003ePrinted \"On Demand\", there may be a slight delay. \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy Alan Lamb\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWing Chun is one of the world's most popular kung-fu systems; due largely to its effectiveness. Originally founded by a woman; this style was designed to over come a larger; stronger opponent. Containing many ingenious exercises and strategies while remaining the essence of simplicity; Wing Chun knowledge has been sought after by kung-fu students for nearly 500 years. Now Hong Kong trained Wing Chun Master Alan Lamb brings to the public his system of Combat Wing Chun. Packed with photos taken with painstaking care to assure correct positioning and execution; these two volumes cover all of the principles of Wing Chun with one goal in mind: survival in the street. 6\" x 9\". 207 pages,  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 1-2 week delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"I\u0026I Sports","offers":[{"title":"Paperback","offer_id":12689514692669,"sku":"BU2910A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":29491529449533,"sku":"BU2910A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/BU2910A.jpg?v=1743697022"},{"product_id":"complete-iron-palm-book-brian-gray","title":"Complete Iron Palm Book - Brian Gray","description":"\u003cp\u003e\u003cstrong\u003eBy Brian Gray\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBrian Gray; one of the world's foremost authorities on iron palm philosophy and technique; takes you through every phase of this method. Learn conditioning techniques; breathing exercises and actual iron palm strikes. He'll also show you how to tell the difference between the legitimate iron palm practitioner and the fraud who uses gimmicks and sleight-of-hand to perform breaking feats. 7 X 10, 96 pages. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Please use the pull down menu to choose Paperback or download version*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.\u003c\/strong\u003e\u003c\/p\u003e","brand":"I\u0026I Sports Supply Co., Inc.","offers":[{"title":"Paperback","offer_id":43647310528756,"sku":"BU4150A","price":14.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647310561524,"sku":"BU4150A-BD","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BU4150A-H0.jpg?v=1571711249"},{"product_id":"practical-tai-chi-jose-figueroa","title":"Practical Tai Chi book by  Jose Figueroa","description":"\u003cp\u003e\u003cstrong\u003eBy Jose Figueroa\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a book that cuts across disciplines and provides a route into the foundation of the world's most influential martial arts system. With a focus on core basic training presented in a unique format for both laymen and experienced practitioners; the author offers a comprehensive training guide based on principles applicable to any Taiji style. Includes the history; philosophy and techniques of one of the world's oldest internal martial arts disciplines. With 100+ photos illustrating essential movements; Practical Tai Chi covers everything the new practitioner needs to know from choosing the right school to developing chi; from silk reeling to meditation; and from push hands to breathing and stances. 7 X 10, 112 pages.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Please use the pull down menu to choose Paperback or download version*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.\u003c\/strong\u003e\u003c\/p\u003e","brand":"I\u0026I Sports Supply Co., Inc.","offers":[{"title":"Paperback","offer_id":43647331008756,"sku":"BU4170A","price":14.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647331041524,"sku":"BU4170A-BD","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BU4170A-H0.jpg?v=1571711249"},{"product_id":"secrets-shaolin-masters-book-paul-koh","title":"Secrets of the Shaolin Masters Book - Paul Koh","description":"\u003cp\u003e\u003cstrong\u003eBy Paul Koh.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis book is a contemporary and dynamic study of the classical kung-fu Five Elements theory; one of the most treasured and important forms in classical Chinese martial arts. This revolutionary work by one of America's leading masters includes chapters on the Theory of the Five Elements; Stance Training; Hand Positions; Five Element Techniques; the Three Star Matching Set; the Five Element Form and the Five Element Matching Set.  7 X 10,  150 pages. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Please use the pull down menu to choose Paperback or download version*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.\u003c\/strong\u003e\u003c\/p\u003e","brand":"I\u0026I Sports\/Unique Publications","offers":[{"title":"Paperback","offer_id":43633468866804,"sku":"BU4260A","price":14.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43633468899572,"sku":"BU4260A-BD","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/products\/BU4260A-H0.jpg?v=1571711249"},{"product_id":"choy-li-fut-book-doc-fai-wong","title":"Choy Li Fut Kung Fu Book by Doc Fai Wong and Jane Hallander","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003ePrinted \"On Demand\", there may be a slight delay. \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy Doc-Fai Wong and Jane Hallander\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA step-by-step guide to mastering the fighting secrets of Southern China's most powerful style of kung-fu. Illustrated with hundreds of photos, this book will teach you about this dynamic art. Includes many interesting facts about the history and style of Choy Li Fut. 6\" X 9\",  159 pages. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 1-2 week delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"I\u0026I Sports","offers":[{"title":"Paperback","offer_id":29531762393149,"sku":"BU2170A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647260295412,"sku":"BU2170A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/BU2170A.jpg?v=1734115373"},{"product_id":"beginner-tai-chi-chuan-book-vincent-chu-taoist-philosophy-holistic-health","title":"Beginner Tai Chi Chuan Book Vincent Chu Taoist philosophy holistic health","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; mso-bidi-font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e* Printed \"On Demand\" so there may be a slight delivery delay \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan size=\"4\" face=\"Arial\" style=\"font-family: Arial; font-size: large;\"\u003eBy Vincent Chu\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan size=\"4\" face=\"Arial\" style=\"font-family: Arial; font-size: large;\"\u003eTai Chi Chuan is known as the Supreme Ultimate art; as it at once embraces Taoist philosophy, is a holistic health exercise; and is an effective self-defense art. No wonder thousands of people around the world practice Tai Chi every day; making it the most widely practiced health and self-defense system in the world. The Tai Chi Chuan routine presented in this book grew from author Vincent Chu's experience in teaching at adult and community education programs; and is written with the novice in mind. As such, the traditional Yang family long form has been abbreviated; and those movements which are difficult to perform have been removed, thus making it easy to learn and enjoyable to practice while providing all of the health benefits of the original form. Illustrated with hundreds of step-by-step photographs, Beginner's Tai Chi Chuan is the only book the newcomer to this great art will ever need. History and philosophy; basic stances and postures; and the complete 26 movement form are presented here in an easy-to-follow instructional format.  6 X 9; 142 pages.  \u003c\/span\u003e\u003cspan size=\"4\" face=\"Arial\" style=\"font-family: Arial; font-size: large;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 1-2 week delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"I\u0026I SPORTS","offers":[{"title":"Paperback","offer_id":43647251382516,"sku":"BU2800A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43647251415284,"sku":"BU2800A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/BU2800A.jpg?v=1749912372"},{"product_id":"pak-mei-a-dedication-book-robert-yandle-dave-cater-chinese-martial-arts-kung-fu","title":"Pak Mei A Dedication Book Robert Yandle Dave Cater chinese martial arts kung fu","description":"\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; mso-bidi-font-size: 12.0pt; font-family: 'Arial','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003ePrinted \"On Demand\", there may be a slight delivery delay. \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 18.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cstrong\u003e\u003cspan face=\"Arial\" size=\"4\" style=\"font-family: Arial; font-size: large;\"\u003eBy Robert Yandle \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\" class=\"MsoNormal\"\u003e\u003cspan face=\"Arial\" size=\"4\" style=\"font-family: Arial; font-size: large;\"\u003eEasy to read book on the Chinese martial art of Pak Mei.  Although relatively unknown, this is a very effective fighting martial art.  The main principles and techniques, and steps necessary to achieving mastery are thorough, clear and concise. Includes a very insightful chapter outlining the historical background of Pak Mei and the development of martial arts in China and from there throughout the world. While Pak Mei may not be for everyone, this book is an inspiring and useful read for any serious student of martial arts as they will benefit from the wealth of sound practical advice that is applicable to any style.  6\" X 9\",  105 pages,  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Please use the pull down menu to choose Paperback or Download version \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Paperback book printed \"On Demand\" so there may be a 1-2 week delay. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"I\u0026I Sports","offers":[{"title":"Paperback","offer_id":43765401616628,"sku":"BU1730A","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Download","offer_id":43765401649396,"sku":"BU1730A-BD","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1955\/0525\/files\/BU1730A.jpg?v=1737741614"}],"url":"https:\/\/iisports.com\/collections\/x-book-chinese-arts.oembed?page=3","provider":"I\u0026I Sports Supply Co., Inc.","version":"1.0","type":"link"}