Joe Lewis Fighting Footwork Drills #2 DVD

Few skills are as important as movement and footwork and no area is more misunderstood. This DVD will show you the key purposes to different movement patterns; rhythm; and essence of footwork strategy. You will learn how to implement these simple footwork drills into key strategic movements. This DVD works great as a primer for Tactical Footwork. This outstanding workshop will introduce several breakdowns that enable you to use footwork to entrap an opponent; to stalk an opponent; to avoid an opponent; or to attack; such as using blitzing footwork.