Beifang Qi Taiji Zhang Northern Energy Tai Chi Cane Kata Quigong Energy DVD James Bouchard

Produced by James Bouchard; this is a wonderful way to learn how to use the cane in a graceful yet powerful way. Beifang Qi Taiji Zhang means "Northern Energy Taiji Cane". This exciting original form was created to introduce the cane to Taiji practitioners; and to introduce Taiji principles to martial artists interested in the cane. Beifang Qi includes sets of "Qigong" or "energy exercises"; multiple views of the form and a complete section on basic applications. Each movement is named for easy reference and the DVD version includes interactive menus. Beifang Qi Taiji Zhang is appropriate for novices; yet experienced martial artists will find new levels of understanding. 45 minutes.