Way of Ngo Cho Kun Five Ancestors Fist Kung Fu Book Alexander Lim CoSKU: BO2032A
This is the first authoritative book on the art of the Ngo Cho Kun (Five Ancestors Fist), depicting its early history, development, and its embodying principles and techniques like the basic fist set "Sam Chien" (Three Battles) the advanced form "In Tin Tat" (Entwining Kick), and a complete listing of all Ngo Cho Kun solo empty-hand forms. Out of print for over 30 years, this faithful reissue keeps the dual Chinese-English format and serves as a historical reference for every Ngo Cho Kun practitioner. This book is a must for all kung fu practitioners. 216 pages. 6x9. 200 B/W photos. Paperback.
Alexander Lim Co is a living treasure in the arts of Chinese Kung Fu and is renown around the martial arts world. Co has studied a dozen different kung-fu styles including Seven Star Praying Mantis, Hung-Gar, Wu Tai Chi Chuan and Hsing-I. He has been featured in numerous martial arts magazine including Inside Kung Fu, Martial Arts Illustrated and Martial Arts Legends, and has authored several books and videos on the subject.
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