2 DVD Set Power Tai Chi Chen & Yang Jenny Tang qigong chuan kung fuSKU: VD5020P
2 DVD Set featuring Jenny Tang Jenny Tang was the youngest person (age seven) ever to be inducted into the Shanghai Tai Chi Team in her native China. During her tenure on the team she won numerous awards including gold medals in Chen style Tai Chi as well as silvers in Yang style Tai Chi and straight sword. Now Jenny shares her expertise in this DVD series!
Volume 1 covers the simplified Tai Chi 24 form; which is based on the traditional Yang style Tai Chi form. Although it has been simplified; it retains the important and traditional characteristics and features of the Yang style forms. This form is perfect for beginners and those new to tai chi practice.
Volume 2 covers the 18 exercises of Tai Chi Qigong which helps adjust the body; mind and breathing. Jenny Tang takes you slowly and expertly through the movements of this simple and relaxing exercise; which has captured the attention of Tai Chi practioners the world over.
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