Martial Arts Enhancing Your Skills DVD Mark Dacascos sparring hand foot speedSKU: VD5292A
Featuring Mark Dacascos. Before he was a noted actor, Mark was an accomplished martial artist winning numerous titles in karate and kung fu tournaments around the USA. This is a special program on body conditioning, as well as developing hand speed, leg speed and reflex drills. Plus, footwork and maneuverability concepts. Mark Dacascos focuses on exercises and drills to improve your skills for both tournament fighting and street self-defense. He starts off with harmony sparring, a warm-up exercise that develops spontaneous reaction in your technique. Next he goes through a variety of conditioning and strengthening drills to help you overcome fear of contact, as well as build speed and reaction time. Martial artists of all styles will benefit from these unique partner sparring exercises. 60 min.
Digitally remastered from original videocassette.
Manufacturers of specialty titles use DVD-R duplication and utilize inkjet printed covers. This may make the DVDs appear to be counterfeit, however, this is the standard manufacturing process used by Warner Bros and others. This DVD is 100% guaranteed authentic.
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