Description
xIn this four DVD series, Jack Hoban, acknowledged as one of the "founding fathers" of Ninjutsu in America reveals the core physical techniques of this mysterious and often misunderstood art. This former Marine Corps Captain was trained by Masaaki Hatsumi in Japan, In this series Shidoshi Hoban presents many of the secret techniques of the ancient Japanese Ninja warriors.
- Volume #1 covers Junan Taiso (stretching and conditioning exercises), San Shin No Kata (fundamental "body-spirit" exercises) and Kihon Happo (fundamental techniques). Also features weapons coverage. 50 min.
- Volume #2 covers Taisabaki (basic body movement), Ukemi (injury prevention), Taihenjutsu (movement to avoid danger), rolling, breakfalls, cartwheels and leaping techniques. Also includes instruction for Ninja walking and advice on how to avoid sword cuts. 50 min.
- Volume #3 covers Kamae (body attitudes, stances), Uchi Waza (striking) and Keri Waza (kicking). 60 min.
- Volume #4 covers introductions to basic weapons training and philosophy of the new warrior. Also includes stick techniques (Hanbo, three feet; jo, four feet; Rokushaku, six feet), a review of hand strikes, Kamae with and without weapons, combinations and ways of immobilizing an armed assailant. 52 min.
Additional Information
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Shipping & Return
xReturns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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