6 DVD SET Shaolin Temple Gung Fu - Shi YantiSKU: VD9042P
6 DVD Set By Shi Yanti (Shaolin Monk) VOLUME-1 This is one of the first ever DVD's outlining the complete history of the Shaolin Temple from days before Budhidarma. Shi Yanti tells what a typical day is like in the Temple and as well he tells how he started in martial arts at an age where he can not remember not doing Kung Fu. Learn the differences between training at the Shaolin Temple and training in western countries. VOLUME-2: On this DVD Shi Yanti will teach you sitting Qi Gong and how exactly it is done at the Shaolin Temple. Shi Yanti actually lives in the Shaolin Temple most of the year when he is not travelling around the world teaching and demonstrating the martial art that has become his calling in life. Volume-3: On this DVD Shi Yanti will teach you sitting Qi Gong and how exactly it is done at the Shaolin Temple. Shi Yanti actually lives in the Shaolin Temple most of the year when he is not travelling around the world teaching and demonstrating the martial art that has become his calling in life. VOLUME-4: This DVD is titled BASICS but believe me it is anything but simple basics as Master Shi Yanti will teach you slowly and personally exactly how to perform stances kicks and hand techniques from beginners to advanced. VOLUME-5: Finally a real monk from a real Chinese Temple will not only demonstrate and teach you how to do it but also what your mind should be doing and how to control your mind so that you to can start to practise Zen-Chan Meditation to lead you to self improvement. VOLUME-6: Da Hong Quan Erlu is the oldest form of Kung Fu and this is the roots of all martial arts forms as it dates all the way back to 930-1279 A.D. which is the Song Dynasty.
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