8 DVD Set American Cane System Complete Course Yellow-Black by GM Mark ShueySKU: VD2632P
This instructional DVD series was created as a means of documenting the core of fundamental information required to test for each level up to first degree black belt. While intended for American Cane System student; this series is beneficial for anyone wishing to learn more about the versatility of the cane as a tool for self-defense and exercise. LEVEL 1 Yellow - Fundamentals including an overview of the system and its founder; safety and training considerations; parts of the cane; and how to work with and without a training partner. 79 minutes. LEVEL 2 Orange - Training on a heavy bag with a cane; partner drills (blocking and striking cane vs. cane with a partner); and a more in depth look at the Exercise System. 74 minutes. LEVEL 3 Green - Relevance of time; repetition; and the "three eyes" of the student. New bag drills, advanced blocks & strikes, self-defense techniques and kata. 76 minutes. LEVEL 4 Blue - New self-defense techniques, grips, empty-hand techniques, stances, cane blocks & strikes, drill sets and more! 60 minutes. LEVEL 5 Purple - Complex joint locks & counters, vital striking targets, double-handed striking angles, advanced blocks & strikes and kata. 91 minutes. LEVEL 6 Tan -Advanced self-defense techniques & kata, joint locks, disarms and more. 81 minutes. LEVEL 7 Brown - Grandmaster Shuey's philosophy & beliefs, advanced exercises & self-defense techniques, headlocks and more! 62 minutes. LEVEL 8 Black - prepares the American Cane System student to test for the prestigious rank of 1st Degree Black Belt. 84 minutes.
No Payments + No Interest if paid in full in 6 months through PayPal Credit. Simply check out using PayPal and select PayPal Credit!
We Also Recommend
Dynamic Strength Training DVD Harry Wong flowing isometrics martial arts
Balisong Butterfly Knife Training Set Knife + DVD + Instructional Manual
Espada Y Daga Sword & Dagger Lameco Eskrima Filipino Martial Art DVD Edgar Sulite
Explosive Bruce Lee Jeet Kune Do DVD Octavio Quintero Jerry Poteet jun fan mma