Gene LeBell Handbook of Judo Step by Step Guide Winning Sport locks cranks

By Gene LeBell; 5.5 x 8.5; 186 pages; ISBN #0961512660. A step-by-step guide to winning in Sport Judo written by former National Judo champion and one of the most well-respected Judo instructor in the world. LaBell details dozens of spine locks; neck cranks; leg and toe locks and a wide variety of very serious self-defense techniques. This is a no-nonsense look at this devastating martial art as it was originally intended to be studied in the early days. Contains valuable information for any Judo practitioner.