By Benny 'the Jet' Urquidez
This book provides a good understanding of the basic techniques in kickboxing; as well as; advanced combinations; fighting techniques; strikes; Focus Pads; the Medicine Ball; Speed Ball; Thai Pads; the Power Shield and Punching Bags. A must for students of Muay Thai Kickboxing & Japanese Kickboxing; and a good resource for any practitioner of Karate; Tae Kwon Do and other martial arts styles. Benny 'the Jet' Urquidez is world renown and an undefeated World Kickboxing Champion. 7 x 10, 189 pages.