Mastering Groundwork Jiu Jitsu 8 DVD Set Lira

Mastering Groundwork is a terrific series of 8 DVD's created by Darlynson Lira a Jiu Jitsu instructor from Brazil who has been training in his families Jiu Jitsu sense he was a very young boy. This series of DVDs will show you all you need to know from chokes to throws and all the rest in between. Plus a great DVD on self defence and lots more that will have you enthralled from the moment you see the first DVD to the last.