Our Location: Back of the Building
| Tel: 310-715-6800 |
Chinese Bagua: Art of Change #1 DVD Ted Mancuso reeling silk theory kung fu

Chinese Bagua: Art of Change #1 DVD Ted Mancuso reeling silk theory kung fu

SKU: VO3003A

PLUM PUBLICATIONS

  • $32.50
  • Save $2.50


The System of Bagua: a whole course in one tape! A complete training tape including reeling silk theory, applications, basics, warm-ups and, of course, the famous Eight Changing Palms. An essential reference for every martial library. This DVD offers a course for learning the basics of Ba Gua, T'ai Chi's more advanced sister. It contains clear, detailed instruction. It has specific discussions of theory; not just a "walk through" without background. Ba Gua is fast becoming as popular as T'ai Chi due to its modular method of practice. Tape #1 gives an over view with a huge amount of information including Chi Kung and Usage. Some topics covered: BaGua Theory: the components of BaGua Circle Walking: BaGua's foundation Chi Kung: Breath BaGua style Basic Hand Changes: and spiral energy Self-Defense Applications: with BaGua flavorBaGua Post Work: rarely seen Complete 8 Changes: the "Set" BaGua Partner Work: Duet practice


No Payments + No Interest if paid in full in 6 months through PayPal Credit. Simply check out using PayPal and select PayPal Credit!

We Also Recommend