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Dynamic Strength Training Kung Fu San Soo by Master Harry Wong flowing isometricsVendor: I&I SportsPrinted "On Demand", there may be a slight delivery delay. By Harry Wong For over 30 years, Kung Fu San Soo Master Harry Wong has been teaching his unique system of Dynamic Strength training, which has all the benefits and none of the negatives...
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Art of Stretching & Kicking Book by James LewVendor: I&I SportsPrinted "On Demand", there may be a slight delay. By James Lew James 'Dragonmaster' Lew is a martial artist, tournament champion, actor, stuntman, director and Emmy Award winning Stunt Coordinator. This was the first book written by Lew, the original Dragonmaster, and presents the...
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Dynamic Stretching Kicking Book Bill "Superfoot" WallaceVendor: Unique PublicationsBy Bill 'Superfoot' Wallace Dynamic Stretching and Kicking is structured into two easy-to-follow sections. The first deals with stretching and agility as the key element for developing skill; strength; and health. The second section covers his kicking techniques and sparring strategy. Each of his...
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King Of Ring Use Gym Equipment Book Benny the Jet UrquidezVendor: I&I SportsPrinted "On Demand", there may be a slight delivery delay By Benny 'the Jet' Urquidez Learn from a Master; effective techniques for using various equipment. Focus pad combinations; the jump rope; Thai pads; heavy bags; and more! An outstanding reference guide and working manual...
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Training & Fighting Skills book Benny the Jet Urquidez kickboxing karate New!Vendor: I&I SportsPrinted "On Demand", there may be a slight delay. By Benny 'The Jet' Urquidez In Benny 'The Jet' Urquidez's first book on professional karate; he instructs the student in the techniques that made him No. 1 in the kickboxing world-conditioning; speed; power; timing; endurance;...
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Jean Frenette's Complete Guide to Stretching BookVendor: I&I SPORTSPrinted "On Demand", there may be a slight delivery delay. By Jean Frenette Every martial artist needs to stretch. Whether you're a fighter or a forms competitor; heavyweight or lightweight; your performance will depend greatly on your flexibility. Now you can learn the...
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Body Toning New Directions in Women's Exercise Book Carrie Ogawa WongVendor: I&I SportsPrinted "On Demand", there may be a slight delay. By Carrie Ogawa WongNew Directions in Women's Exercise. The author, martial artist and former competitor, shares her total body program for women. she shares her beginner, intermediate and advanced exercise programs, unique exercises to develop...
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Deceptive Hands of Wing Chun Kung Fu book Douglas Wong white lotusVendor: I&I SportsBy Douglas L. Wong The art of Wing Chun, which translates to 'beautiful springtime,' is one of the most popular fighting styles in America today. It is effective, can be used in today's modern society and is based on a straight forward, no-nonsense approach...
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Beginner Tai Chi Chuan Book Vincent Chu Taoist philosophy holistic healthVendor: I&I SPORTS* Printed "On Demand" so there may be a slight delivery delay By Vincent Chu Tai Chi Chuan is known as the Supreme Ultimate art; as it at once embraces Taoist philosophy, is a holistic health exercise; and is an effective self-defense art. No...
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