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Dynamic Strength Training DVD Harry Wong flowing isometrics martial artsVendor: I&I Sports/Unique PublicationsFeaturing Harry Wong Every martial artist is continually striving to improve speed and power. However, conventional methods, such as weight training and calisthenics, have as many drawbacks as they do benefits. For over 20 years, Kung Fu San Soo Master Harry Wong has been...
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Art of Stretching & Kicking conditioning DVD James Dragonmaster Lew martial artsVendor: I&I Sports/Unique PublicationsFeaturing James Lew It's plain as day. Those who don't know how to kick probably never learned the fundamentals. Well; there's no better person to teach you the basics than James Lew; a former national points champion and one of Hollywood's favorite martial arts...
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Liangong in 18 Forms #1 DVD Wen-Mei YuVendor: I&I Sports/Unique PublicationsLiangong in 18 Forms Part 1 Featuring Wen-Mei Yu Liangong is a complete set of exercises for preventing and healing physical ailments. It is extremely beneficial to anyone interested in self-healing or improving strength; and flexibility. Part one is an introduction to the entire exercise...
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Liangong in 18 Forms #3 heal internal disorders Taijiquan Qigong DVD Wen-Mei YuVendor: I&I Sports/Unique PublicationsLiangong in 18 Forms Part 3 Featuring Wen-Mei Yu In Part 3, Master Yu concludes the Liangong form by teaching you sections five and six. These two sections are comprised of exercises designed to strengthen your tendons and connective tissue as well as preventing and...
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Protectercise women low impact aerobics & self-defense DVD Karen SheperdVendor: I&I Sports/Unique PublicationsFeaturing Karen Sheperd Get in shape while learning practical; effective self-defense moves. Karen Sheperd; star of several feature films and Red Sonja in Universal Studios' Conan the Barbarian show; has called upon her years of experience as a world champion martial artist and fitness...
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Advanced Kettlebell Training For MMA #2 DVD David McKinnon mixed martial artsVendor: I&I Sports/Unique PublicationsFeaturing David McKinnon Kettlebells blow away traditional weightlifting in developing pure functional strength, power and explosiveness - in as little as 12 minutes a day! This DVD series is a must have for traditional and mixed martial artists, wrestlers, boxers, military, law enforcement, firefighters...
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Introduction Kettlebell Strength Training For MMA #1 DVD David McKinnon bjjVendor: I&I Sports/Unique PublicationsFeaturing David McKinnon Kettlebells blow away traditional weightlifting in developing pure functional strength, power and explosiveness - in as little as 12 minutes a day! This DVD series is a must have for traditional and mixed martial artists, wrestlers, boxers, military, law enforcement, firefighters...
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Stretching & Kicking Master Series DVD James 'Dragonmaster' LewVendor: I&I Sports/Unique PublicationsFeaturing James Lew One of Hollywood's favorite martial arts choreographers; former national points champion and author of the acclaimed book THE ART OF STRETCHING AND KICKING; James Lew will help you stretch your way to peak performance and show you the secrets behind achieving...
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Mechanics Muay Thai #3 Drills DVD JanjiraVendor: RISING SUNYou just wonIt believe all the creative and cool techniques for training for all martial arts on this one tape he is a magician. This tape has more on blocking plus tons of drills that can be used in any martial art. You will...
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Bruce Lee Lord of Shock DVD Patrick Strong Jeet Kune Do Jun FanVendor: RISING SUNPatrick Strong; first generation student of Bruce Lee; The Lord of Shock DVD. Strong reveals the secrets he personally learned from Bruce Lee between 1960 and 1966; when he was training under Bruce in Seattle; WA; at Bruce's first school. Patrick Strong demonstrates the...
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Bruce Lee Lord of Speed DVD Patrick Strong Jeet Kune Do Jun FanVendor: RISING SUNPatrick Strong; first generation student of Bruce Lee; The Lord of Speed DVD. Strong reveals the secrets he personally learned from Bruce Lee between 1960 and 1966; when he was training under Bruce in Seattle; WA; at Bruce's first school. Learn the principles of...
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Muay Thai Special Training Drills DVD Saekson Janjira kickboxingVendor: RISING SUNMuay Thai special training drills DVD featuring Master Saekson Janjira (200 fights with only 4 losses). Master Saekson shows how to develop balance; endurance; and much more. Fighting Spirit Magazine cites this as being one of the best they've ever reviewed. Learn how to...
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Kajukenbo Wun Hop Kuen Do #1 Beginning Theories, Principles & Techniques DVD Al DacascosVendor: I&I Sports/Unique PublicationsVolume 1 Beginning Theories, Principles and TechniquesFeaturing Al DacascosThis first volume provides an introduction to the basics of Kajukenbo. Master Dacascos covers approaching an opponent's target areas and the personal weapons you'll need to achieve success. Ranges; levels and angles of attack are explained...
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Kajukenbo Wun Hop Kuen Do #3 How to Counter Kicks DVD Al DacascosVendor: I&I Sports/Unique PublicationsVolume 3: How to Counter Kicks Featuring Al DacascosMaster Dacascos covers the essentials needed to counter a kicker. He will show you how to stop his techniques, destroy balance and disrupt his center of energy. Learn how to counter your opponent's techniques; destroy his balance;...
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Chang Chuan Long Fist Boxing #2 Form & Application wushu DVD Kenny PerezVendor: I&I Sports/Unique PublicationsPart 2 Form and Application Featuring Kenny Perez This DVD teaches you an elementary Chang Chuan form and breaks down those movements into their practical applications. 1992. 50 minutes.World class forms and fighting competitor Kenny Perez demonstrates some of the exciting facets of the...
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Awesome Championship Workout aerobic kickboxing 15min weights DVD Mary YoushockVendor: I&I Sports/Unique PublicationsFeaturing Mary Youshock Mary Youshock has a lifetime of experience backing her up. With black belts in both Tae Kwon Do and Kenpo, she holds World Championship titles in both forms and fighting. When she tried her hand at kickboxing, she knocked both of...
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Professor Manny Agrella Speaks about the Martial Arts DVD Robert FergusonVendor: Black & Blue ProductionsFor years Professor Manuel Agrella has been the leading authority on the history of the martial arts. Manny speaks his mind with interviewer Robert Ferguson; on the arts as he sees it. Very controversial; not for the squeamish or weak at heart. *Please use...
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3 DVD Set Weight Training - Charles Glass bodybuilding martial artsVendor: RISING SUN3 DVD Set When you mention weight training; we all think of Arnold... but there is one more name that is synonymous with weight training; and that is Charles Glass. He has taught the biggest and the best bodybuilders in the world and now;...
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Flexibility Training for Martial Arts DVD List Golds GymVendor: RISING SUNKarl List is a world class personal trainer at the renowned Gold's Gym in Venice Beach; California. This is an exceptional DVD for those who have been able to realize the value of crosstraining for martial arts with strength; flexibility and speed training. This...
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Mastering Boxing Mastering Ring Smarts DVD MercerVendor: RISING SUNOn this DVD; Olympic Gold Medalist and former WBO Heavyweight Champion Ray Mercer teaches you everything you need to know about the fight game; how to slip punches; box & weave; and much more! You will learn what an amateur and a pro camp...
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