2 DVD Set Courses in Bagua #1 & #2 Old New Palms DVD Prof Kang Ge Wu

2 DVD Set by Professor Kang Ge Wu. Volume 1 of the long awaited series on the art of BaGua by one of the most influential martial arts historians. Professor Kang Ge-Wu is a world renown authority on the Chinese martial arts. In this DVD, he presents the many faces of BaGua. Includes numerous examples of different BaGua styles, an introduction to postural prinicples & hand positions, BaGua stepping, BaGua circling exercises, the Big Eight Palms, Post Standing exercises and an Eight Part Qigong series. Plus, two entire sets of BaGua Palm changes, and BaGua free hands that links the beautiful motions of BaGua together. Volume 2 of the long awaited series on the art of BaGua by one of the most influential martial arts historians. Professor Kang Ge-Wu is a world renown authority on the Chinese martial arts. This DVD outlines and teaches the EIGHT Powers BaGua. Professor Kang introduces each Change Palm with names for every move (right and left sides having different names), then he has a group of students perform the actions simultaneously. He then points out errors and potential problems with each section. In an aerial view, Professor Kang performs each Change as part of Circle Walking. Next a number of APPLICATIONS are demonstrated from each circle. Finally there is a valuable overview about "How to Practice" where Kang gives three distinct methods for improving your BaGua.