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$59.95
3 DVD SET
Wayne Dalglish is one of the most impressive Bo Staff Martial Artists on the karate tournament circuit. This young man has been trained by National Champion Casey Marks, and other top talents. He has more intensity than anyone on the circuit young or old. If you want to take your Bo Staff to the highest level then this DVD set is just for you.
Volume 1: The Bo Staff - Covers how to control the Bo Staff and manipulate it in new and unusual ways. He teaches throws, combos and other techniques to create a tournament winning kata!
Volume 2: Bo Drills - Covers 360 spin throws, helicopter spins, catch and multiple release drills, advanced drills and much more!
Volume 3: Bo Kata - Covers how to create and orchestrate a tournament winning Kata. Wayne breaks down the Kata into sections and walks you through each. He also demonstrates each section at full speed and more!
