Description
x5 DVD Set by Norm Belsterling
Volume 1 includes tai-sabake (footwork), warm-ups and stretches, and falling and defenses (wrist locks, joint locks, takedowns and pins, throws, submissions and restraining, ground fighting, atemi-waza and pressure points).
Volume 2 covers atemi-waza, defenses, pressure points, escapes from holds and throws, throwing techniques, and ground fighting.
Volume 3 features more advanced techniques, including chokes, carotid-artery chokes, choking and throwing combinations, counterattacks and escapes, and sacrifice throws.
Volume 4 reveals surprise-attack defenses, nerve pressure-point attacks, dangerous carotid-artery and trachea attacks, vital targets to attack, ground fighting, using joint locks, nerve pressure and strikes, advanced standing throws and sweeps, and more.
Volume 5 includes highest-level jujutsu techniques--advanced "sacrifice throws", blocking kicks and takedowns, counters to surprise attacks, weapons defense--as well as a review of the lower-level techniques.
Additional Information
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Shipping & Return
xReturns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
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