Art of Kickboxing Ring Smart #1 DVD Mark StewartSKU: VD3037A
Featuring Mark Stewart
Mark Stewart combines his knowledge of Muay Thai Boxing, French Savate and other methods into the modern day art as practiced by the Kali/Jeet Kune Do family! Training includes solo, partner, and equipment techniques, highlighting mobility and flow drills. Mark starts with the basics: stance; footwork; and the 8 angles of attack and evasion. He then teaches 20 different flow drills designed to blend your tools into a variety of combinations. Next are 20 more drills; this time performed on training equipment. The DVD concludes with 12 action packed rounds of progressive sparring! 50 minutes.
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