Legendary Black Belt Hall of Fame member, Fumio Demura is an expert on traditional weapons and considered one of the best karate instructors in the world. This series is Sensei Demura's legacy in the art of Shito Ryu Karate-do. Volume 1 includes striking points, target areas, standing positions and hand, elbow, kicking and blocking techniques; basic sparring and self-defense. Approx. 60 min.