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$24.95
Legendary "Black Belt Hall of Fame" member Fumio Demura is an expert on traditional weapons and considered one of the best karate instructors in the world. This series is Sensei Demura's legacy in the art of Shito Ryu Karate-do. Volume 4 includes special breathing exercises; sparring drills; unsoku, bunkai and oyo; and black-belt-level kata (naifanchin nidan, jion, niseishi [nijushi ho], wanshu [empi], kusankui dai [kosukun dai] and wankan). (Approx. 60 min.)
