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Legendary "Black Belt Hall of Fame" member Fumio Demura is an expert on traditional weapons and considered one of the best karate instructors in the world. This series is Sensei Demura's legacy in the art of Shito Ryu Karate-do. Volume 5 includes how to develop bigger, better and more powerful kicking techniques; black-belt-level drills; self-defense techniques; and kata (naifanchin san dan, seienshin, aoyagi [men's version], aoyagi [women's version], seipai and juroku). (Approx. 60 min.)
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