Hung Gar Kung Fu #1 maneuvers, strikes, blocks breath control DVD Buck Sam Kong

Sifu Buck Sam Kong is one of the foremost experts on hung gar kung fu and a highly respected member of the Black Belt Hall of Fame. In this series Grandmaster Buck Sam Kong takes you beyond the theory and into the real world of Hung Gar Kung Fu, teaching you techniques that have been tried and proved to be highly effective in real-life situations. This original Ancient Warrior Production work represents Grandmaster Buck Sam Kong 's Kung Fu legacy. Volume 1 includes stances, maneuvers, foot positions, hand techniques and strikes, circular blocks and breath control. (Approx. 57 min.)