Workout with AAU Tae Kwon Do Karate Champ Aisha Thornton Closing Distance DVD

This exciting workout is designed for Martial Artists of all levels! Aisha Thornton is a two time AAU Tae Kwon do National champion and a five time Junior Olympic Gold Medal Winner. She will teach you how to improve your balance and close the distance with speed and accuracy. Included are Statue of Liberty Axe Kick; Slide Step; Jump Double Over Lock Leg; Swoop Kick Retreating Jump Ax Kick; Fake Statue of Liberty Side Kick along with many other dynamic kicks and combinations.