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Tournament Karate Advanced Karate Bo Staff Drills for Speed Power Control Timing DVD Casey Marks

Tournament Karate Advanced Karate Bo Staff Drills for Speed Power Control Timing DVD Casey Marks

SKU: VO5537A

Black & Blue Productions

  • $19.95
  • Save $10


Casey Marks walks you through some of the drills that have made her a national champion. Casey will show you drills to improve your speed; timing; power and control.


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