Black & Blue Productions

Tournament Karate Advanced Karate Bo Staff Drills for Speed Power Control Timing DVD Casey Marks

Name: Tournament Karate Advanced Karate Bo Staff Drills for Speed Power Control Timing DVD Casey Marks
Brand: Black & Blue Productions
SKU: VO5537A
Price: 19.95 USD
Availability: InStock

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Description

Casey Marks walks you through some of the drills that have made her a national champion. Casey will show you drills to improve your speed; timing; power and control.

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