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Featuring Tournament Champion Stefanie Flowers
Having trained with some of the best Tournament Karate Champions, Stefanie shows you how to turn your basic techniques into explosive and powerful tools to create winning forms. She shows you how to master the basics so you too can become a champion!
*Please use the pull down menu to choose DVD or download version*
*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.
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