I&I Sports

Body Toning New Directions in Women's Exercise Book Carrie Ogawa Wong

Name: Body Toning New Directions in Women's Exercise Book Carrie Ogawa Wong
Brand: I&I Sports
SKU: BU2120A
Price: 24.95 USD
Availability: InStock

SKU BU2120A BOOK/DIGITAL In stock Book/Digital_General Interest

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Description

Printed "On Demand", there may be a slight delay.

By Carrie Ogawa Wong
New Directions in Women's Exercise. The author, martial artist and former competitor, shares her total body program for women. she shares her beginner, intermediate and advanced exercise programs, unique exercises to develop targeted body areas, breathing techniques, dynamic strength training and more. 6" x 9", 304 pages.

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