Introduction Kettlebell Strength Training For MMA #1 DVD David Morrison bjjSKU: VD5285A
David Morrison provides a comprehensive introduction to using Kettlebells for strength and conditioning training vital for the Mixed Martial Artist! Areas covered include: selection of correct size and weight; proper techniques to avoid injury; and more!
Digitally remastered from original videocassette.
Manufacturers of specialty titles use DVD-R duplication and utilize inkjet printed covers. This may make the DVDs appear to be counterfeit, however, this is the standard manufacturing process used by Warner Bros and others. This DVD is 100% guaranteed authentic.
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