Frank Trigg Ground 'N' Pound MMA #1 DVD breaking the guard brawl kneeling

Featuring Frank Trigg
One of the world's most well known mixed martial arts competitors and a veteran of PRIDE, the Ultimate Fighting Championships and the World Fighting Alliance shares his unique fighting strategy, Frank shares his brutal fighting style known as 'Ground 'N Pound'
Volume 1 features kneeling positions, Lay 'N Pray vs Maul 'N Brawl, foot positions, wrist control, breaking the guard, training tips and much more! 57 minutes. 2007

NOTE: This is digitally remastered from the original VHS videocassette. Although everything has been done to enhance the picture and sound quality, some quality degradation may still exist. 

Manufacturers of specialty titles use DVD-R duplication and utilize inkjet printed covers. This may make the DVDs appear to be counterfeit, however, this is the standard manufacturing process used by Warner Bros and others. This DVD is 100% guaranteed authentic.

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