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$19.95
Volume 2
Featuring Frank Trigg
One of the world's most well known mixed martial arts competitors and a veteran of PRIDE, the Ultimate Fighting Championships and the World Fighting Alliance shares his unique fighting strategy, Frank shares his brutal fighting style known as 'Ground 'N Pound'.
Volume 2 features effective positions, posture, Surfboard Stand-Up, Push-Pull, feet-knees-hip drill, Heel Hook & knee bars and much more! 58 minutes. 2007
This is digitally remastered from the original videocassette master. Although everything has been done to enhance the picture and sound quality, some quality degradation may still exist. Most manufacturers of specialty titles now duplicate instead of replicate, and utilize inkjet printed covers. This is the standard manufacturing process used by most publishers. Contents are 100% guaranteed authentic.
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