2 DVD SET Chinese Kung Fu San Soo by Gerald Okamura

Two volume comprehensive training series featuring Master Gerald Okamura. Each is approximately 55 minutes long.

• Volume One: Master Okamura covers the warm-up exercises required to avoid injury while training, offensive and defensive stances, striking targets and the kicking attacks in Kung Fu San Soo.
• Volume Two: Covers intermediate warm-up exercises, striking exercises, common grabs and effective responses, the theory of turning common objects into effective defensive weapons, intermediate strikes and their applications and sparring in Kung Fu San Soo.

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