Internal Secrets Tai Chi Book Doc-Fai Wong

By Doc-Fai Wong and Jane Hallander. Doc Fai Wong and Jane Hallander teach you how to harness the power of Tai Chi's amazing internal strength through a comprehensive program of meditation; forms practice; and push hands skills. In this book the authors show you how with easy-to-follow; step-by-step photographs. 7 X 10, 128 pages.  *Please use the pull down menu to choose Paperback or download version* *Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.