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$19.95
Featuring Dan Mikeska
Bruce Lee believed that the most important aspects of winning a fight were attributes, such as timing, speed, strength, focus, etc. Fitness instructor and longtime JKD practitioner Dan Mikeska guides you through a home workout that simultaneously improves your physical condition while increasing your flexibility, strength and endurance. 2001. 45 minutes.
This is digitally remastered from the original videocassette master. Although everything has been done to enhance the picture and sound quality, some quality degradation may still exist. Most manufacturers of specialty titles now duplicate instead of replicate, and utilize inkjet printed covers. This is the standard manufacturing process used by most publishers. Contents are 100% guaranteed authentic.
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