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This DVD has it all. Wu Shu Hand Forms; multiple Hand; Fist; Palm; Hook Palm techniques; and Flash Palm Exercises. Also includes; Kicking techniques; as well as 11 different single; double; and kick sweep combinations. Stances; jumping; flying; and flipping kicks combinations launch you into a new level of Wu Shu excellence. After all that; he even includes 3 Wu Shu Basic Forms. Need I say more? Learn from the Master! Master Li Pei Yun.
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