Martial Arts Fundamentals & Self Defense, Kung Fu Fighting DVD Carrie WongSKU: VD5337A
Featuring Carrie Wong. This program demonstrates various Chinese Kung-Fu training exercises by world renowned forms competitor Carrie Wong. You'll learn important breathing concepts; horse training to develop strength in the lower body; and a basic form. Next you'll learn stump training for balance followed by basic hand forms. The DVD concludes with kung-fu self-defense techniques. A great introduction into the Chinese martial arts! 1992. 50 min.
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