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Martial Arts Fundamentals & Self Defense, Kung Fu Fighting DVD Carrie Wong

SKU: VD5337A

Unique Publications

  • $19.95
  • Save $10

Featuring Carrie Wong.  This program demonstrates various Chinese Kung-Fu training exercises by world renowned forms competitor Carrie Wong. You'll learn important breathing concepts; horse training to develop strength in the lower body; and a basic form. Next you'll learn stump training for balance followed by basic hand forms. The DVD concludes with kung-fu self-defense techniques. A great introduction into the Chinese martial arts!  1992. 50 min.

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