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$19.95
Volume 1: Warm Ups, Conditioning & Equipment
Featuring Vut Kamnark
This DVD will get you ready to learn the rigorous techniques of Muay Thai. After explaining Wai Kru; a dance of respect between fighters; you'll learn how to completely stretch and strengthen your body the Muay Thai way. Also full explanations are given on the different kinds of training gear and how to use them including: ankle supports; hand wraps; gloves; thai pads; focus mitts; the belly protector; heavy bags and more.
This is digitally remastered from the original videocassette master. Although everything has been done to enhance the picture and sound quality, some quality degradation may still exist. Most manufacturers of specialty titles now duplicate instead of replicate, and utilize inkjet printed covers. This is the standard manufacturing process used by most publishers. Contents are 100% guaranteed authentic.
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