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Free standard shipping on orders over $99
Estimated to be delivered on 12/01/2022 - 15/10/2022.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
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Printed "On Demand", there may be a 2-3 week delay.
By Jose Paman
Ngo Cho combines the vital elements of five ancestral Kung Fu systems; incorporating the footwork of Lo Han (Buddhist Monk Boxing), the hand techniques of Pe Ho (White Crane), leg techniques of Tai Cho (Grand Ancestor Kung Fu), evasive techniques and palm strikes of Che Tian Ta Sien (Monkey style) and iron body training of Tat Chun (the Bodhidharma method).
Ngo Cho Southern Shaolin Five Ancestor Kung Fu introduces Grandmaster Lo Yan Chu's version of Ngo Cho, as handed down to the author through Master Co Chi Po, renown fighter from the Kong Han school in Manila's Chinatown. Included in this text are sections on Ngo Cho's history and development, iron body training, principles of execution, hand & foot techniques and fighting applications. Also, presented for the first time in print is a complete description of the advanced Song Sui Double Banner form. 6 X 9; 182 pages; paperback.
Master Jose G. Paman has practiced and taught Ngo Cho Kung Fu for over 30 years and holds advanced instructor degrees in Arnis, Karate and Jiu-Jitsu. He is considered among the world's foremost authorities on Ngo Cho history, philosophy and technique.
*Please use the pull down menu to choose Paperback or Download version
*Paperback book printed "On Demand" so there may be a 2-3 week delay.
*Digital downloads for personal use only. It is illegal to sell or distribute in any manner.
Nam tempus turpis at metus scelerisque placerat nulla deumantos solicitud felis. Pellentesque diam dolor, elementum etos lobortis des mollis ut risus. Sedcus faucibus an sullamcorper mattis drostique des commodo pharetras loremos.Donec pretium egestas sapien et mollis. Pellentesque diam dolor cosmopolis etos lobortis.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Drostique | Nam tempus turpis at metus scelerisque placerat nulla deumantos |
Pharetro Lorem | Pellentesque diam dolor elementum etos lobortis des mollis |
Milancelos | Donec pretium egestas sapien et mollis |
Pellentesque | Sedcus faucibus an sullamcorper mattis drostique des commodo pharetras |
Proin Molestie | Pellentesque diam dolor elementum etos lobortis des mollis |
Cosmopolis | Donec pretium egestas sapien et mollis |
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