Nine Dragon Baguazhang Street Combat #2 Training Principles DVD John Painter

By Capt. John Painter; PhD Volume 2: Training Principles  This DVD takes you step-by-step through the foot patterns; circle walking; postures and eight palms to help you develop the amazing circular combat power of Nine Dragon Baguazhang. Learn the principles of developing Jing (mind/body internal force) for neutralizing and striking or pushing power for each of the eight Baguashang palms in both their Yin and Yang aspects. You'll learn the circular walking combat training forms; Qi internal energy forms; speed and power drills and Baguazhang push hands games. Approximate running time: 58 minutes. Digitally remastered from original videocassette. Manufacturers of specialty titles use DVD-R duplication and utilize inkjet printed covers. This may make the DVDs appear to be counterfeit, however, this is the standard manufacturing process used by Warner Bros and others. This DVD is 100% guaranteed authentic. *Please use the pull down menu to choose DVD or download version* *Digital downloads are for personal use only. It is illegal to sell or distribute in any manner