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Nok Out #3 Boxing Rumble DVD Sean O'Grady sparring & fighting techniques

SKU VD3036A DVD/Digital In stock done
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Volume 3: Let's Rumble
Featuring Sean O’ Grady

Sean O' Grady is a former American WBA Lightweight World Champion boxer. Known as “The Bubblegum Kid”, he had an impressive record of 81-5 record with 70 KOs. He was a fan favorite known for his aggressive style and resilience in the ring. In this series, he displays his knowledge of the ring and how to win!  

Volume 3: O'Grady covers sparring techniques, the Shoeshine Punch, how to parry punches, pressure points, handfall warm-up exercises, combat techniques, defenses, shifting your weight, the uppercut, punching power,  clinching and more! 30 minutes. 1996

This is digitally remastered from the original videocassette master.  Although everything has been done to enhance the picture and sound quality, some quality degradation may still exist.   Most manufacturers of specialty titles now duplicate instead of replicate, and utilize inkjet printed covers. This is the standard manufacturing process used by most publishers. Contents are 100% guaranteed authentic.

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