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$28.50

Patrick Strong; first generation student of Bruce Lee; The Lord of Power DVD. Strong reveals the secrets he personally learned from Bruce Lee between 1960 and 1966; when he was training under Bruce in Seattle; WA; at Bruce's first school. Learn the principles of power trapping; hip power; weight transfer; short arc principle; pole principle; jamming; non-rebounding; pressure and sensitivity; and much more! Full color; 30 minutes.