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The Art and Science of Traditional Shotokan Karate-Do Self Defence DVD by Master Instructor Ray Dalke. Dalke Sensei has been a student of the legendary Hidetaka Nishiyama for over 40 years and has learned the inner secrets of the techniques the way it was taught to him. This DVD puts it all together. Dalke Sensei explains how to take traditional Karate techniques from the dojo to the street. Learn bunkai that really works; the idea of ONE technique; how to be deliberate; and more! Approx. 58 minutes. RS-0042
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