Weight Training Intermediate DVD GlassSKU: VD6170A-VD
Weight Training : Intermediate DVD by Charles Glass; one of the most famous weight training coaches in the world. In this DVD; Master Instructor Charles Glass shows the intermediate weight lifting student new methods of training; along with a complete breakdown of the ideal training schedule for those wanting to get the most out of the program. Shot on location at Gold's Gym; Venice Beach; CA. Approx. 48 minutes.
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