Weight Training Advanced DVD Glass

Weight Training : Advanced DVD by Charles Glass; one of the most famous weight training coaches in the world. This DVD is designed for the advanced student; who has been training for at least 2 years and committed to training for real! Learn the training schedule that pros like Flex Wheeler and Ronny Coleman use to get the size and definition that they're famous for. Shot on location at Gold's Gym; Venice Beach; CA. Approx. 48 minutes. RS-0044