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Mechanics of Thailand's Muay Thai part 1; Basics: Hands; feet; elbows; knees; and footwork. Learn all the mechanics for the basics; including punches; shifting; elbows; and more from Master Saekson Janjira (winner of 200 fights with only 4 losses). Master Saekson speaks in clear English as he demonstrates the secrets of Muay Thai kickboxing. Full color DVD. 54 minutes.
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