Mastering Judo #1 Introduction DVD Toshikazu Okada

Introduction - This DVD featuring Master Okada; who is an instructor at the Kodokan Judo Hall in Tokyo Japan which was started by Jigoro Kano in the late 1800; is truly the right DvD for all beginners of Judo. You will learn so much to get you on the right start of learning Judo the Gentle art. You will learn all the break falls; unbalancing techniques; history of Okada ; Odo and Kano taught by American Judo Icon Hal Sharp. Plus you will learn warm up exercises; proper belt tying procedure; seiza (kneeling); tai sabaki or body shifting and everything you need to get you going as a beginner.