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$28.50
Discover the origins and fighting principles of the traditional White Crane Kung Fu system in this informative instructional DVD. Inspired by the legendary White Crane style developed over 300 years ago by Fang Qiniang (also spelled Fang Chi-Niang), this program demonstrates how the crane's natural movements were adapted into an effective method of self-defense.
Learn why White Crane is regarded as one of the most distinctive and respected styles of Chinese Kung Fu through detailed demonstrations of its characteristic techniques, footwork, defensive strategies, and combat applications. An excellent resource for martial artists, Kung Fu practitioners, collectors, and anyone interested in the history and techniques of traditional Chinese martial arts.
