Mastering Groundwork Jiu Jitsu CHOKES #2 DVD Lira

VOLUME 2 Darlynson Lira is a Master technician of Brazilian Jiu Jitsu as taught by his father; tenth Dan Darcio Lira. On this DVD he covers every choke and variation imaginable including lapel chokes; triangle choke; lion choke; tie choke; ezequiel choke; bow & arrow choke and many more. Lira teaches each technique slowly and then at fighting speed. He also takes the time to explain all the details you'll need to execute effective chokes in combat. Valuable information for beginners to advanced practitioners. 78 minutes. RS0664
Vendor: RISING SUN
SKU: VD7019A
Availability: In Stock
Product Type: DVD/Digital
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Mastering Groundwork Jiu Jitsu CHOKES #2 DVD Lira

Mastering Groundwork Jiu Jitsu CHOKES #2 DVD Lira

$35.00 $24.95

Mastering Groundwork Jiu Jitsu CHOKES #2 DVD Lira

$35.00 $24.95
Options: Physical

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